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Emily
@emilyhottinger

339,823 followers

DAY 5/5 BEGINNER WORKOUTS: GLUTES & HAMSTRINGS🍑💅🏼 New to the gym? Need to switch up your routine? This series is for you- I hope you enjoyed🫶🏼 - Preworkout: @youcanbeam code EMILY - Outfit: @beaybl link in bio - Workout details - • Single leg RDL’S 3x10 • Hip thrusts 3x12 • Hamstring curls 3x10 • Good mornings 3x10 #beginnerworkoutseries #beginnerworkouts #ﬁtness #gymmotivation #fitnessmotivation #gymtips

3,226 24 ~Reach 102K-170K

2023-09-01 Learn more about the creator

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