Content Stats of @frombothsidesofthecouch's Instagram Post 3182487597821365683

Ashley McMann, LPC
@frombothsidesofthecouch

42,564 followers

I spent last night floating under the moon reflecting on all that I wanted to release in this new month and new moon. ⁣ ⁣ This list compromises those habits, patterns, beliefs and thoughts that I hope to let go of throughout the next 30 days. ⁣ ⁣ My hopes for you, are that you can release them too. ⁣ ⁣ Leave anything else you want to release in the comments below ✨⁣ ⁣ #september ⁣#fall #pumpkinspice #lettinggo #release #healingjourney #selfcare #protectyourpeace #protectyourenergy #newmoon #bluemoon #boundaries #peoplepleaser #anxiety #depression #mentalhealth #therapy #therapistsofinstagram #austintherapist #therapyforwomen #houstontherapist #austintx #acl2023 #atxlife

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