Content Stats of @erizababy's Instagram Post 3182871009234024349

Shmukler Elizaveta IFBB PRO
@erizababy

18,414 followers

BACK & REAR DELTS DAY/背中・リアトレーニング 🇺🇸 If you doubting yourself — DON’T DOUBT. Pull heavy stuff instead. 1. American deadlifts 2. T-bar row 3. Cable narrow row 4. Rear delt rope pulls Don’t forget to like and to save for your next pull day! @jamidebernard @fitbodyfusion @powerhousegym_tokyojapan 🇯🇵 自分を疑っているなら今すぐやめてくれ。自信持って重りを持ち上げろ！ 1. 床引きデッド 2. Tバーロー 3. ケーブルナローロー 4. リアローブプール保存して、シェアして、いいね押して、次の背中トレーニングの時にぜひトライして下さい！ Coupon codes/ クーポンコード: @suplinx @dragonpharma_japan 「BABY10」で10% OFF @evolgear 「eli001」で5%OFF @toxicangelzbikinis 「ERIZABABY」で15% OFF @_jewelrybya 「baby」で10% OFF #backday #backdayworkout #筋トレダイエット #筋トレメニュー #筋トレ動画 #workout #workoutmotivation #背中　#背中トレ　#背中痩せ #トレーニング　#トレーニング女子 #筋トレ　#筋トレ女子 #fitnessgirl #fitnessmotivation #フィットネス #フィットネス女子 #npc #fwj #筋肉女子　#腹筋女子 #腹筋割りたい #ifbbpro #bikinipro #ifbbbikinipro

310 11 ~Reach 5.52K-9.21K

2023-09-02 Learn more about the creator

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