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Beth Wilkas Feraco
@bethferacofitness

145,638 followers

5 Things You Need to Quit Doing Now 1. Trying to please everyone 2. Living in the past 3. Fearing change 4. Listening to people that tell you not to drink coffee in the morning because of cortisol 😂😂😂 5. Quit being an a hole to yourself Love you We Can Do Hard Things Love, Coach Beth #menopause #health #fitnessmotivation

3,039 149 ~Reach 43.7K-72.8K

2023-09-02 Learn more about the creator

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