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Dr Sapna Malik
@sapna_malik

667,974 followers

7/21 day challenge ! 8th day i was kinda not in the position to continue So what happened was a sudden throbbing pain in my lower back & stomach i never ever felt in my life before From my home to the hospital we ran out a couple of self diagnosis based on the kinda pain - kidney stone, gall bladder stone, stomach ulcer, appendicitis, stomach infection etcetra etcetra & we straight up went for ultrasound & ct scan Crazy part is doctors are still not able to figure out wth really happened w me or still happening cz my reports came out all normal 🤞🏼 I really wanted to complete this challenge I genuinely changed my lifestyle and to some of your suggestions that’s what i did wrong 🙊 cz i switched my diet my routine all of a sudden but that still wont explain this problem Anyways for what its worth i am gonna take some time to recover while y’all go steady w your routine 🫶🏼🫂 You guys were great I can’t wait to recover and get on schedule again 💋 I love my skin after 7 days of being honest to my body 🙈 Ps - These pictures have no filters just like my life ! #love #strength #challenge #workout #takerest #betterskin #raw #nofilter