Content Stats & Analytics for @carololiveiraoficial
@carololiveiraoficial
Do you know when life gets so overwhelming you forget how to breathe? That’s when you need it the most! Tried the Wim Hof Method for the first time guided by @nicholas.corliss and wow, what an experience! Breath work and cold baths are such a great tool to have… you can increase your dopamine levels the same amount cocaine does, naturally. How powerful is that? As I always say: everything you need is inside of you, you have the power over your mind, your body and your life. ✨ #justbreathe #wimhofmethod #wimhof #breathwork #icebath #dopamine #inspiration #surrender
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