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@lapsostudios
Work that arms right & out!! Este mes, nuestras coaches van a compartir contigo muchos tips para mejorar tu técnica, maximizar tus entrenamientos y evitar lesiones. Guarda estas cápsulas y toma nota para ponerlo en práctica en tus próximos rides... prometemos que al final del mes, norarás en tus brazos y core la diferencia!! #backontrack #insidertips #indoocycling #fitness #lapsostudios #barcelona #cyclingtips #howto
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