Content Stats of @haltungsexperte's Instagram Post 3184833937926079832

Rückenschmerzen | Hohlkreuz Nackenbuckel X-Beine wegtrainieren
@haltungsexperte

38,151 followers

Am Anfang meiner Berufslaufbahn habe ich jahrelang Gruppen geleitet für Leute mit Rückenschmerzen. Was mir auffiel war, dass für manche Übungen positiv wirken während sie bei anderen die Schmerzen verschlimmern! Dann kam mein großer Durchbruch. Ich erkannte dass unterschiedliche Fehlhaltungen bei der Ausführung der Übungen auftreten. Und genau diese verursachen die Schmerzen. Die Fehler die du machst sind für dich nicht erkennbar und fühlen sich normal an. Deswegen ist es wichtig diese Schmerzursachen ausfindig zu machen und zu korrigieren. Liege ich völlig falsch? Was denkst DU? #Sport #Übungen #Körperhaltung

134 24 ~Reach 11.4K-19.1K

2023-09-05 Learn more about the creator

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Jᴀᴍᴇs Gɪʙsᴏɴ MBE
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➡️ Drills form the basic fundamentals of stroke technique. The more disciplined you are with drill execution the more stable you will be with stroke technique at speed. 🏊‍♂️💨 @benproudswim @glorias…

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Otabek Umarov
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✨ Monday Spotlight: Team Uzbekistan🇺🇿 🥋 Let’s take a look at some of the highlights of the last few years, as the Uzbek Judo team has continued to make history and solidified its legacy as one of th…

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Fausto Donadelli
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Today may have lacked that extra spark to make you soar, but remember, you’ve already achieved something incredible by reaching your first quarterfinal at the US Open. .. Be proud of your accomplish…

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Fausto Donadelli
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Swiatek vs Ostapenko 6/3 3/6 1/6 Four wins out of four! As I always say, when you're in the flow, no one can beat you! Today, you once again demonstrated what you're capable of! You played wi…

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Elisa Liistro
@elisaliistro

1,125,699 followers

Padel time!🎾 Nel mio tempo libero mi piace imparare nuovi sport, come il padel che ormai sta veramente spopolando ovunque! E per farlo al meglio ho scelto l’abbigliamento e l’attrezzatura @givova_off…

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Syl Matoshi
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Back with 👑 Messi! 🇦🇷 #trickshot #challenge #bottleflip #foryou #sport #entertainment #fun #wow #bestof #instagram #sport #viral

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Fan Page
@themcgregorface

118,574 followers

🙏🏻 ❗❌Page does not impersonate Conor / Everything belongs to their authors 👑 THIS IS THE MAC LIFE⠀ 👤 @thenotoriousmma ⠀ ➡Follow: @themcgregorface #conormcgregor #конормакгрегор #ufc #fight #fighters …

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Fausto Donadelli
@donadelli

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Jelena Ostapenko had a hilarious exchange with the Polish media after beating Iga Swiatek: Journalist: "I apologize if I'm a little upset because you ousted our champion...." Jelena: "I'm sorry" …

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Fausto Donadelli
@donadelli

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Yesterday was a day full of emotions... Aljona, Anastasia, Linda, and Federico simply flooded me with joy through their performances... Proud of you... #sport #tennis #cycling #performance #emotio…

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Fausto Donadelli
@donadelli

991,535 followers

Today wasn't an easy match, they never are to be honest… a roller coaster of emotions, but when the time came to take control of the game again, you once again showed what you're capable of! Proud…

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Fausto Donadelli
@donadelli

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What a match!!! What a performance! You never gave up, believed when no one would have bet on it, especially during that second set tiebreak where you were down 2-6. Proud of you! #sport #tennis #i…

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Chiara Pellacani
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Qualche tuffo anche in vacanza☀️ #diving #summer #sport #happiness #estate #tuffi #sincro

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Gossip Room
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🚨 Le drame s’est noué au collège Joseph Boury à Neuilly-Saint-Front, dans l’Aisne. Mercredi matin, durant le cours d'EPS, une élève de 5e est décédée des suites d'un malaise. L’adolescente de 12 ans …

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El Búho Ciro 🥊🦉🇦🇷
@el_buho_ciro_

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Thanks you so much! @boxingbar 🔥🥊🦉 #boxeo #boxeokids #boxing #boxingtraining #boxingkids #combat #sport #deporte

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Emma Malewski
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it’s a part of the game. Keep going! . #gymnastics #sport #stuggles #mentalblocks #keepgoing

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Fausto Donadelli
@donadelli

991,535 followers

Today hasn't been easy, especially with the foolishness of some spectators, but you've still managed to react and once again showcase your worth! Proud of you Aljona! Ostapenko vs Pera 4/6 6/3 6/3…

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Fausto Donadelli
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Through the highs and lows, you controlled the game, conceding a few too many points in the second set. But then, you refocused and closed out the match with right determination, once again showing w…

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🦁Mahabali Shera 🤼
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