Content Stats of @dr_nourhankandil's Instagram Post 3185091701940594898

DR. BABY, MBA.
@dr_nourhankandil

2,100,516 followers

سلطة البرغل بالحلوم المشوي 🥰 سلطة متكاملة 🫶🏻 . عملتها مع تحدي الدكتورة @dr_nourhankandil للسلطات 😍🥗 . المكونات:- ٢/١ كوب برغل خشن ننقعها في نص كوب ماء مغلي من ١٥ ل٢٠ دقيقة ١٢٥جم جبن حلوم "نضيف اختياري فلفل احمر وم ص عسل ونشويه" خيار طماطم بقدونس ٢/١ كوب حمص مسلوق بصل ٤/١ كوب رمان ٤ حبات جوز مجروش الدريسينج :- ملعقة زيت زيتون ٢ ملعقة دبس رمان ملعقة صغيرة من (ملح ، سماق ، نعناع مجفف، سمسم) . ⭐️ملحوظة : او تركناها بالثلاجة ساعتين او اكثر تكون اطيب واطعم بكتير 🥰😋 . الكمية تكفي ٣ اشخاص حصة الفرد ٢٦٥ كالوري 👍🏻 . #صحة #صحة_تغذية #رشاقة #اكسبلور #اكسبلور_explore #healthylifestyle #health #healthy_nosiba #healthy #healthysalad #healthyrecipes #foodie #foodstagram .

1,839 37 ~Reach 630K-1.05M

2023-09-05 Learn more about the creator

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