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Helena Klaic | Face Yoga Expert & Wellness Coach
@face.goddess.yoga

166,482 followers

🙋‍♀️ What is the difference between face yoga and face massage? 💫 The purpose of face yoga is to reactivate your facial muscles, rebuilt, lift, tone and strengthen them. This can be achieved by your own facial muscles workout creating two opposite forces - resistance and opposite resistance.  Face yoga also helps improve blood flow not only to the muscles and to the deepest skin layers but it goes even further, all the way to the brain and your internal glands.  Face yoga helps to boost your energy levels or calms you down after a busy and stressful day.  💫 The purpose of face massage is to release tension from the muscles and improve blood and lymph flow. Facial massage also helps with collagen and elastin production and skin detoxification. Face massage will not build and tone your facial muscles but will greatly help with muscle relaxation and skin rejuvenation. 💫 Face Yoga and face massage are both amazing techniques when it comes to enhancing natural beauty and slowing down the aging process. They complement each other extremely well. And therefore I do both. What about you? . . . . . . . #antiaging #beautyhacks #beautyhack #beautytipsandtricks #facialmassage #facialmassages #facemassage #overfifty #overfiftyandfabulous #over50andfabulous #over50 #over40style #over40 #over40andfabulous #overforty