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@rich_scrivener
3 years ago I did my Level 1 Animal Flow certification with master instructor @rich_scrivener in person. This past weekend we met once again at an amazing get together in Portugal thanks to @_joannabutler_ and managed to get in a quick flow together. An absolute pleasure Rich. You are a true gent and an awesome example of movement precision. Until next time… Eric #animalflow #animalflowofficial #calisthenics #flowmovement #primalmovement #movementismedicine #onlinecoach #functionalmovement #movementculture
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