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Content Stats & Analytics for @bakkebuilt
IFBB PRO THOMAS BAKKE
@bakkebuilt
107,594 followers
@bakkebuilt
🚨Postpartum Transformation🚨 ✖️Left: March 117 lbs ✖️Right: August 117 lbs So proud of @tiffanykusumoto for her Postpartum progress! The Postpartum period can be a really challenging time for new mothers. It comes with hormonal changes, sleep deprivation, physical recovery time, and lifestyle changes. The past 5 months we have been in a body recomposition phase and have made drastic improvements. In both pictures Tiffany weighs 117lbs, but as you can see she has added lean muscle mass, reduced body fat and improved overall. Her metabolism continues to improve and strength continues to increase as well. This journey hasn’t been easy for her, but consistency and discipline enables her to continue to improve💪 Online Transformation Coaching Spots Available☑️ ❗️FREE Evaluation link in bio❗️ @ironaestheticsclub #postpartum #postpartumtransformation #transformation #transformationtuesday #fatlossjourney #fatlosscoach #transformationcoach #onlinecoaching #strengthtraining #toneitup #leanmuscle #fitnessmotivation #gyminspiration #workout
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