Content Stats of @herselfpodcast's Instagram Post 3185861811144088638

Abby Green and Amy Kiefer
@herselfpodcast

39,670 followers

“Many people give up on their boundaries because they don’t get the results they were looking for right away. But this is a lifelong process - we will always be setting and holding boundaries.” - @nedratawwab , Episode 197 🤍 Silence is not golden. 🤍 Boundaries won’t set themselves. 🤍 Use your words and tell people what you need. Where do you struggle with setting/holding boundaries the most? Work, family, friends, something else? Tell us below or DM us ❤️ . . . #holdingboundaries #settingboundaries #momsmentalhealth #mentalhealthmatters #momburnout #burnoutprevention #nedratawwab

409 14 ~Reach 11.9K-19.8K

2023-09-06 Learn more about the creator

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Max M Selwood
@maxselwood

189,977 followers

Facts. Never forget it. 🫶🏻 Happy Sunday team x - - - - - - - #happiness #mentalhealthmatters #mentalhealthadvocate #spreadpositivity #spreadlove #happinessbegins #londonlife #selfimprovement #improv…

819K 1.92K

~Reach 57K-95K 2023-07-16

Max M Selwood
@maxselwood

189,977 followers

Piece by piece. 🤏🏻 Don’t give up people 🫶🏻 Lil repost as his reaction is just 🥹 - - - - - - - #mentalhealthmatters #happiness #mentalhealth #mentalhealthawareness #mentalhealthsupport #notestostrang…

233K 529

~Reach 57K-95K 2023-08-22

Max M Selwood
@maxselwood

189,977 followers

Never. Ever. Forget this. 👊🏻 Had to repost this… his reaction is just 🥹 - - - - - - - #happiness #mentalhealthmatters #mentalhealthadvocate #spreadpositivity #spreadlove #happinessbegins #londonlife…

229K 947

~Reach 57K-95K 2023-08-31

Alia Bhatt 💛
@shaandaaraliaabhatt

301,807 followers

If you relate with even one of these emotions on a daily basis, I give you a virtual hug 🫂 Remember that it’s okay to not feel okay. Try to find someone to talk about your feelings to 🗣️ I know with …

208K 533

~Reach 90.5K-151K 2023-09-08

Michela Carbosiero
@kels_carbs

33,219 followers

Recovery 💪🏼 . . . . #mentalhealth #mentalwellness #mentalwellbeing #mentalhealthawareness #mentalhealthmatters #quotes #youcandoit #blogger #vlogger #advocate #mhadvocate #positivity #bodypositivity …

179K 6.88K

~Reach 9.97K-16.6K 2023-07-26

Dimple Mehta
@dimpleamrin

2,601,075 followers

So incredibly proud of you my daughter @kareena_mehta wishing you all the love and success! 🧿🍀❤️ @karecounselling Welcome to Kare Counselling - Transformative Healing for Empowered Living 🌿 We are h…

43.2K 319

~Reach 780K-1.3M 2023-08-22

Dimple Mehta
@dimpleamrin

2,601,075 followers

@karecounselling With a deep commitment to psychodynamic and trauma-informed approaches, we honor your unique path to healing, fostering growth, and empowerment at your own pace. You're the author of…

43.2K 417

~Reach 780K-1.3M 2023-08-22

Dimple Mehta
@dimpleamrin

2,601,075 followers

@karecounselling Welcome to Kare Counselling Meet the founder and head therapist, Kareena Mehta. . . . . #karecounselling #psychotherapist #therapy #mentalhealthmatters #mentalhealthsupport #traumah…

40.2K 364

~Reach 780K-1.3M 2023-08-22

SPREAD LOVE PROJECT
@spread.love.project

22,789 followers

[tw: suicide] suicide awareness & prevention is incredibly important, and it’s a topic that is even more personal for me & my mental health journey. this is my third time posting for suicide prevent…

39.2K 153

~Reach 6.84K-11.4K 2023-09-01

Michela Carbosiero
@kels_carbs

33,219 followers

Calories saved my life, food is fuel, my body is my home🤍 #bodypositive #edrecovery #edrecovering #eatingdisorderrecovery . . . . #mentalhealth #mentalwellness #mentalwellbeing #mentalhealthawarenes…

39K 2.4K

~Reach 9.97K-16.6K 2023-09-21

happiness project
@happinessproject

795,075 followers

suicide is not the answer 💜 if you are struggling please speak up! asking for help is an act of bravery that will change your life for the better 💙🧠 #suicidepreventionmonth #mentalhealthmatters #me…

36.1K 220

~Reach 239K-398K 2023-09-05

Carolina herrera
@pastell_bunnii

317,235 followers

Oldie since I’m working on my brain these days lolz . . #depression #manic #bipolar #neurodivergent #mentalhealth #mentalhealthmatters #mentalhealthawareness #oldpics

26.8K 206

~Reach 95.2K-159K 2023-08-10

Max M Selwood
@maxselwood

189,977 followers

You know what to do this week… Just start. 🙏🏻 Have a good one people x - - - - - - - #mentalhealthmatters #happiness #mentalhealth #mentalhealthawareness #mentalhealthsupport #notestostrangers #note…

19.9K 71

~Reach 57K-95K 2023-08-27

laura sophie (🇩🇪/🇫🇷)
@laurasophie

819,651 followers

reminder: die Stimme in deinem Kopf sagt dir nicht immer die Wahrheit! ❤️‍🩹 wenn du diese Situation kennst: Würdest du so mit deinem jüngeren ich reden? 👧🏽 Oder würdest du sowas deinen Freunden sag…

18.8K 81

~Reach 246K-410K 2023-09-04

self care express 🌤🧸🌤
@selfcarexpress

495,041 followers

You deserve the energy that you give out✨✨✨ —Follow @selfcarexpress for more🧸🤍 . . . . . #mentalhealthmatters #anxietyrelief #anxietyrelief #headache #quoteoftheday #selfcare #selfcarethreads #selfl…

17.2K 80

~Reach 149K-248K 2023-09-11

mandy ansari
@mandy

412,319 followers

🤍 never wait until it’s too late to share words like this with someone who might need to be reminded of their worth 🥹 #suicidepreventionmonth #virtualbffpeptalk #mentalhealthmatters

14.6K 117

~Reach 124K-206K 2023-09-15

Dr. Ashwin Vijay
@drashwinvijay

638,269 followers

Parenting: what is the best gift to children? This video is NOT for single parents. I have the highest respect for single parents 🙏. பெற்றோர்களே: குழந்தைகளுக்கான சிறந்த பரிசு எது? #DrAshwinVijay #instre…

13.8K 223

~Reach 191K-319K 2023-09-27

self care express 🌤🧸🌤
@selfcarexpress

495,041 followers

And it’s normal to cry, it’s part of the process😭 —Follow @selfcarexpress for more🧸🤍 . . . . . #mentalhealthmatters #anxietyrelief #anxietyrelief #headache #quoteoftheday #selfcare #selfcarethreads …

13.5K 62

~Reach 149K-248K 2023-09-14

Max M Selwood
@maxselwood

189,977 followers

Keep juggling those ambitions and dreams 👊🏻 NEVER give up! Happy Sunday people ❤️ - - - - - - - #mentalhealthmatters #happiness #mentalhealth #mentalhealthawareness #mentalhealthsupport #notestostra…

11.7K 95

~Reach 57K-95K 2023-09-03

Hannah
@lesbimum

53,141 followers

The healing process isn’t linear; it’s not a straight path to recovery and sometimes it can feel like an uphill battle…but you aren’t alone! Follow @lesbimum for more supportive & affirming ‘mum rea…

10.9K 309

~Reach 15.9K-26.6K 2023-09-13

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