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@the_exit_strategy
Easy or challenging? When I started my yoga practice I couldn’t lift my body off the ground, much less could I make the transitions. I was full of admiration for those who could and inspired me. I have gained strength and improved my flexibility and now all this seems simple to me. But I always like to remember how I started and I hope this can motivate you to keep going, day after day, step by step, with perseverance and self-discipline. With love ❤️ Katy . . . . . . . . . . #yogapractice #yogajourney #yogaprogress #yogainspiration #armbalance #yogastrong #yogabody #bodyweighttraining #yogainspiration #explorepage #femalefitness #keepmoving #allenamento #yogaitalia #mobilitytraining #flexibilitytraining
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