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Megaplex Stars
@megaplexstars

723,160 followers

Mejora tu press de banca siguiendo estos 5 simples pasos. ¡Prueba esto para un press de banca más fuerte y sobretodo más seguro! Tener en cuenta que cada anatomía es diferente y algunos estaremos cómodos bajando la barra hasta tocar el pecho, para otros será más cómodo no bajarla hasta tal punto y aún así obtener todos los beneficios. @jorgeb_fitcoach #gym #gymrat #chestday #rutina

18,283 56 ~Reach 217K-362K

2023-09-06 Learn more about the creator

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