Content Stats of @neeti.narula's Instagram Post 3185992272328296190

Neeti Narula
@neeti.narula

9,265 followers

Even before I had kids, the back to school energy during this time of year in NYC has always been so tangible. And during transitions it’s sometimes hard to feel grounded, steady. I keep reminding myself that during these next few weeks we all are experiencing change in different ways and with different emotions. It helps me put my most compassionate foot forward. In addition, I’m leaning heavily on the routines that I know make me feel my most steady self. A few that I’m non negotiable on in the next few weeks: 🍋 hot lemon water when I wake up 💨 daily pranayama 🌟 meditation 💕 intuitive movement 💦 coriander water afternoons 🫶🏽 undivided time with my family What are you doing to keep yourself grounded as we step into fall?!! Share your best little routines to help inspire us all! 🍁 #morningroutines #staygrounded #steady #nourish #love #backtoschool #nycfall #hydrate #asana

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2023-09-06 Learn more about the creator

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