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@theparentologist
On this week’s episode, I interview with @drtracyd - a clinical psychologist who specializes in couples therapy - about her new book “I Didn’t Sign Up for This” as well as how to help a broken relationship, and how to know when it might be over. Dr. Tracy Dalgleish is a wife, mom, and the owner of Integrated Wellness, a mental health practice in Ottawa, Ontario, and has been working with individuals and couples for 17 years. Dr. Tracy has extensive training in Emotionally Focused Therapy (EFT) and has been published in books, journals and online media. Her forthcoming debut book, I Didn’t Sign Up for This: A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships...Including Her Own will be released on September 12 (but you can pre-order now) and features case studies from her practice and her own relationship. The book helps readers learn how to get unstuck in their relationships. Episode is now available wherever you listen to podcasts! #theparentologist #theparentologistpodcast #parentingpodcast #mentalhealthpodcast #podcastforwomen #podcastformoms #relationshippodcast #marriage #relationships #couples #rawmotherhood #realmotherhood #mentalloadofmotherhood #mentalload
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