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Content Stats & Analytics for @davistu_twn

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DΛVIS 竣珉
@davistu_twn
34,722 followers

一直到現在都還是很常聽到很多人說抓不到練背的技巧… 其實闊背肌所有的關節動作都跟核心肌群的穩定有很大的關係，當然還包括肩胛控制能力、手肘動作落點的平面位置等等細節。 我所有學生經過我的帶領，都能感受到闊背肌的收縮感，命中率百分之百。 不外乎就是肌動解剖學以及關節相鄰理論的應用，化繁為簡，再依據個體差異性去強化細節。 （然後再搭配NKT的調整就是一個開外掛的模式😆） 現在每天個案跟學生都很多，要預約的話請提早至少一到兩週噢～ 預約私人教練/身體調整/吾缽療法/頌缽音療/催眠 請洽吾缽官方line @ubowl.jhana #吾缽 #Ubowl #你的身心靈吾缽 #身心靈一條龍服務 #bodybuilding #muscle #training #back #backtraining #posing #personaltrainer #weighttraining #tansformation #chang #bodymindsoul #bodymindspirit #healthylifestyle #fitnessmotivation #fitness #fitnesslife #fitnessmodel #functionaltraining #nkt #nurokinetictherapy #singingbowltherapy #singingbowls #chi #heal #healing

2,728 19 ~Reach 10.4K-17.4K
2023-09-07 Learn more about the creator

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