Content Stats of @_leahsr's Instagram Post 3186680703214586967

Lea | gesund abnehmen | Motivation
@_leahsr

67,384 followers

Schupfnudeln mit Porree✨ 📍Rezept ergibt 2 Portionen Nährwerte pro Portion: ➡️521 Kalorien 85.2 g KH | 15.5 g EW | 10.7 g F WILDE KOMBI! Aber richtig guuuuuut😍 Das Rezept ergibt 2 Portionen! Die Soße ist relativ viel- aber ich liebe Soße! 😂 ihr könnt also auch mehr Portionen draus machen :) Ihr braucht: ➡️500 g Schupfnudeln (Kühlregal) ➡️300 g Porree ➡️120 ml Creme Fine ➡️80 g Exquisa Fitline 0.2% ➡️60 g Schmelzkäse ➡️Gemüsebrühepulver Die Schupfnudeln in einer Pfanne goldbraun anbraten. In der Zwischenzeit den Lauch in Ringe schneiden und gut waschen. Die Schupfnudeln aus der Pfanne nehmen & den Lauch hinein geben. Mit Creme Fine ablöschen und gut verrühren. Frischkäse & Schmelzkäse hinzu geben und köcheln lassen- bis der Lauch weich ist. Ich habe dann mit Gemüsebrühepulver gewürzt (liebs einfach😂). Ihr könnt aber nach Belieben würzen. Guten Appetit ❤️ #abnehmen #abnehmen22 #weightloss #weightloss #weightlosstransformation #weight #weightlossjourney #caloriedeficit #calorie #caloriecounting #hulahoop #hulahoopfitness #fitness #fit #fitfamguermany #staystrong #motivation #body #bodytransformation #ziele #yazio #kalorienzählen #kaloriendefizit #kalorien #rezepte #schnellerezepte #fulldayofeating #inspo #foodinspo #mealprep

608 23 ~Reach 20.2K-33.7K

2023-09-07 Learn more about the creator

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Tim Champion
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Legal Motivation
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