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@yve.gaming
🇩🇪Bewegung im Alltag: So unglaublich wichtig und doch oft völlig unterschätzt. 🏃♀️ Gerade wenn man beruflich schon viel sitzt, sollte man sich nach der Arbeit soviel wie möglich bewegen, leider fehlt dafür oft die Zeit und auch die Lust. Keine Ausreden mehr: schaut euch die Cyberfitness- und Gesundheitskurse der @aok.niedersachsen an. Die einzelnen Module gehen rund 30 Minuten, diese sollte man definitiv entbehren können ✌️ Anzeige __________ 🇺🇸Exercise in everyday life: So incredibly important and yet often completely underestimated. 🏃♀️ Especially if you already sit a lot in your job, you should move as much as possible after work, but unfortunately you often lack the time and also the desire to do so. No more excuses: check out the cyberfitness and health courses of @aok.niedersachsen. The individual modules last around 30 minutes, which you should definitely be able to spare ✌️ _____________ #AOKNiedersachsen #Krankenkasse #NimmMitWasGeht #fitnessmotivation #fitness #fitnesslife #fitnessaddict #fitnessgirl #gamerlife #gamer4life #gamergirl #femalegamer #gamergirlsofinstagram #sport #sportmotivation #sportgirl #sportygirl #hannover #niedersachsen #fitnessjourney #fitnesslifestyle #fitnessfreak #challenge #challengeyourself #motivation #sportmotivations #gym #workout #homeworkout #cyberfitness
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