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Leanne Smith
@leateesmith

69,581 followers

10 weeks of training 10 weeks of mindset shifting 10 weeks of working on myself 10 weeks of putting myself first 10 weeks has changed my life. Did I ever think I was going to be a PB girl absolutely not. Did I think I’d socialise without drinking? Nope. Did i think calorie counting would in read the amount I eat daily? Absolutely not. Walking around a Forrest nearly every day? No thanks. Deciding to quit smoking? Get out of here. These are all the thing that have come hand in hand with my training. It’s been so much more than just exercise and I can’t wait to see where it takes me. Coach: @andrewmcgregorfitness . . . . Mental health improvement anxiety attack panic stress relief mindfulness ocd recovery awareness calm tips hacks tricks fitness journey #personaltrainer #lifestyle #midsizeblogger #training #plussize #healthyliving #midsizeootd #midsizegirl #healthylifestyle #workoutmotivation #fitnessmotivation #bodyneutrality #fitnessjourney #curvy #workout #homeworkout #fitnesslifestyle #wellness #mentalhealth #mentalhealthawareness #ocdrecovery #anxietyrecovery #anxietyattack #panicattack #mentalhealthmatters #ocdhelp #anxietyrelief #stressreduction #soberlifestyle #alcoholfree