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Austin | Dabbly Ducks
@dabblyducks

84,107 followers

How To Break Ankles + Shift Defenders! It obviously doesn’t hurt to have great handles or insane athleticism or shiftiness, but I’ve seen so many non-shifty, uncoordinated or unathletic dabblers still be able shift their defenders simply because they’ve mastered their “progressions” off a single setup move! This is why I believe that this is the easiest way to break ankles and shift your defenders, regardless of your age, gender, size or skill! An example of a Dabbly Ducks Progression would be: 1. Setup Move + Shoot 2: Setup Move + Drive 3. Setup Move + Counter* * Counter: Any change of direction! The most common thing I see from alot of dabblers is that they try and force a crossover or crazy move before first setting up their defender by going through their progressions! Example: You will never be able to cross a good defender 1v1 if they’re sagging off your shot because there’s far too much space between you and the defender! You must force them to close the gap by proving you’re a threat from the perimeter first! #basketball #basketballtutorial #nba #hoopersofinstagram #hoopers #nba2k #basketballtraining #basketballskills