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Gaurav Jangra
@gaurav.jango

5,730 followers

𝟔 𝐖𝐚𝐲𝐬 𝐓𝐨 𝐈𝐦𝐩𝐫𝐨𝐯𝐞 𝐘𝐨𝐮𝐫 𝐅𝐫𝐨𝐧𝐭 𝐅𝐨𝐨𝐭 𝐂𝐨𝐧𝐭𝐚𝐜𝐭! @𝒍𝒂𝒖𝒏𝒄𝒉𝒑𝒂𝒅𝒊𝒏𝒅𝒊𝒂 | @𝒈𝒂𝒖𝒓𝒂𝒗.𝒋𝒂𝒏𝒈𝒐 1. Proper Alignment: Ensure your front foot aligns with the target, pointing towards the batsman's off-stump for an in-swing delivery and leg-stump for an out-swing delivery. 2. Balance and Stability: Maintain a balanced and stable front leg by avoiding overstriding or collapsing on impact. 3. Strength & Weight Transfer: Work on improving your ankle and knee join strength alongside the tendons. Keep your weight centered over the front foot and ensure the weight transfer process is smooth with good force absorption capacity. 4. Smooth Approach: Develop a smooth and controlled approach to the crease, maintaining a consistent rhythm and pace to achieve optimal front foot placement. 4. Practice Drills: Incorporate drills that specifically focus on front foot contact, such as target practice and delivery stride drills, to refine your technique. 5. Video Analysis: Record your bowling action and analyze it to identify any flaws in your front foot contact. Seek feedback from coaches to make necessary adjustments. #launchpadindia #fastbowlersindia #FastBowling #Cricket #PaceBowling #BowlFast #CricketLife #Cricket🏏 #CricketSkills #BowlingMachine #CricketTraining #Speedster #CricketNets #WicketTaker #BowlingSkills #FastBowlingTips #FastBowlingDrills #CricketPractice #BowlingDrills #CricketCoach #BowlingAction #CricketLove #BowlingTips #CricketAcademy #FastBowlerLife #HardWorkPaysOff #CricketIsLife #CricketTrainingCamp