Content Stats of @ww_france's Instagram Post 3188107780791188887

WW / WeightWatchers
@ww_france

162,999 followers

On adore les planches apéritives qui peuvent aussi remplacer le dîner, surtout lorsqu’elles transportent en Italie, qu’elles sont partagées en bonne compagnie et garnies d’aliments sains et gourmands ❤️ 🇮🇹. Ingrédients pour 4 personnes, 7 points par personne : 1 petite gousse d’ail 16 olives dénoyautées 100gr de de poivrons rouges grillés en conserve au naturel 1½ cc de romarin. 50gr de baguette coupée en tranches fines Un demi melon coupé en 4 tranches 4 tranches de jambon cru italien (120gr) 90gr de billes de mozarella 200gr de tomates cerises 40gr de pistaches 100gr de coeurs d'artichaut en conserve, au naturel 1 petite courgette Tapenade : mixer dans un mini robot la gousse d'ail, ajouter les olives puis les poivrons rouges et le romarin. Répartir les différents ingrédients harmonieusement sur une jolie planche et accompagner de la tapenade. #wwfrance #weightwatchersfrance #pertedepoids #food #aperitif #plancheapéro #aperodinatoire #recettesimple #equilibrealimentaire

1,052 19 ~Reach 48.9K-81.5K

2023-09-09 Learn more about the creator

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