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@shir___fit
Glutes & hamstrings on the menu today… I hope you’re not surprised at this point 🤣 This workout was chefs kiss, all details are in the video 🤌🏻 Also find it hilarious how I rock up to the gym looking homeless and then slowly become more naked because I’m boiling by the end 🥵 Hip thrust pad and cable cuffs are from the best @husla_lifting (can’t do a leg day without them) @dfyne.official as per, dc SHIR 🫶🏻 #gym #instaexplore #gymmotivation #gymrat #gymaddict #gymgirl #body #bodypositive #bodybuilder #empowerment #bodyempowerment #femalebodybuilder #femalefitness #fitness #motivation #dailymotivation #gymmemes #gymhumor #lifestyle #abs #glutes #gluteworkout #legday #legdayworkout #healthylifestyle #healthandwellness #glutetraining #bodybuildingmotivation #workoutmotivation #workoutroutine
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