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@pascualprincipe
QUEMA GRASA CON DUMBBELL 🔥 para que empecéis la semana a tope!!!! 💪💪 Hacer entre 8 y 12 repeticione, en 4 rondas : 1. Sumo dumbbell squat swings 2. Hollow body chest presses 3. RDL to goblet clean squat 4. Alt leg reverse lunge with press 5. Lateral lunges 6. Plank with opposing arm / leg raise GUARDA Y COMPARTE! #fitness #fitnessmotivation #training #trainingday #strong #motivation #gym #gymmotivation #enyoinglife #healthylifestyle #hit #fatburner
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