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Content Stats & Analytics for @bodybynoelle
10,678 followers
There's always going to be an excuse for why you can't today. You have to dig deeper and see past them. It's not about having the most perfect workout everytime and nailing every rep. It's OKAY to take longer pauses sometimes. It's okay to rest in the middle of a set or drop down in weight if your body is telling you that's what it needs. It's not about giving 1000% everytime. It's about showing up and giving what you can. Your commitment is worth more than anything else in this world. Don't quit on yourself. . . . . #dontskipyourworkout #noexcuseswork #noexcusesjustresults #musclemommy #leadingedgeny #dontquitonyourself #nycpersonaltrainers #momswholift #strongmoms #momoftwokids
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