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Andy Isabella
@andy_isabella23

32,119 followers

Little throwback because I just finished my friend @al3aakhir book and had an amazing conversation with him. The book highlights overcoming your fears by putting complete trust in God. 1st we must identify the fears in our life. We must become aware. Fears can cause physical symptoms such as trembling, sweating, nausea, rapid heartbeat and more. But fear can also have spiritual symptoms such as feeling unloved, avoidance, isolation, indecisiveness and compromise. Once we can see these symptoms start to occur, we then can see the fear that is taking control of our life. Dr. Rogers encourages us to make a list of our fears. Aka “our fear list” Then next to each fear write a verse from the Bible that helps combat this fear. He calls this the Prayer List. When your fear is triggered you can revert to your prayer list to slowly start to overcome your fears. Dr. Rogers went ALL IN. His story is truly aspirational and I encourage you to read his book. Knowledge + Action = Power #growth #mytransformationchallenge #1stphorm #reading #books #duespaid