Content Stats of @_mitramaleki's Instagram Post 3189594175546873991

Mitra Maleki
@_mitramaleki

77,887 followers

کپشن مهم👇 اول از همه این پست رو‌سیو کن که تمرین کنی دوم اینکه بااااید ترس رو بذاری کنار و به بدنت اعتماد کنی نیاز به تمرکز بالا داری البته توی پست بعدی هم ی سری نکات کلیدی دبگه رو‌اموزش میدم از همه مهم تر اینکه تا زمانی که مچ دستت قوی نشده حرکت رو‌تمرین نکن حالا هر سوالی داری توی کامنننت بپرس تا جواب بدم #یوگا #حرکتکلاغ #باکاسانا #کاکاسانا #یوگاپیشرفته #یوگامبتدی #bakasana #kakasana #crowpose #yoga #مربییوگا

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2023-09-11 Learn more about the creator

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