Content Stats of @emilyhottinger's Instagram Post 3189661546351551578

Emily
@emilyhottinger

339,823 followers

3 year transformation & reminder that food is FUEL💅🏼🍑 - Workout details - • RDL’S 4x10 • Hip thrusts 4x8 increasing weight each set w/ 10 sec. hold at top • Glute kickbacks 3x10 [each leg] • SUPERSET-> Back extensions 3x12 w/ Kettlebell swings 3x12 • 10 min. stair master [speed 9] Wearing: @beaybl code EMILY for 10% off✨ Preworkout: @youcanbeam code EMILY #workout #fitnessmotivation #glutes #gluteworkout #glutetransformation #fitnesstransformation #workoutmotivation

6,406 32 ~Reach 102K-170K

2023-09-11 Learn more about the creator

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