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Live , Learn and Grow ! . A process of acquiring knowledge , learning competencies. A process of increasing in size, scope, capabilities . A process of change , physical , mental , emotional 🤍. . LIFE is one big process, just like building this back of mine 💪🏼. . Enjoy the journey through all the ups and downs 🙏 peaks and valleys . . Whether I am pullin45’s or stacking 25’s and smaller plates the weight is the same ! The only thing that changes is my ROM, my form and my control . . #backdayworkout #samemovement #tbarrows #bigback #droppingplatesonem #livelearngrow #love #bodybuilding #function #form #slowandcontrolledmovements #biceps #pullday
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