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@anhayla
Dealing with overwhelm isn’t easy. Lately I’ve had so much to get done…so many loose ends, so many deadlines. When I feel overwhelmed, thats when I know it’s time to take a break. It doesn’t have to be a long one, maybe a few hours to decompress and realize what’s more important to me. Taking care of my mental health is my first priority. If you’re feeling overwhelmed, please take care of yourself. Storms do pass. Speak kind words that uplift and build yourself back up. My journey continues…♥️ #selflovejourney #itsgoingtobeokay #begentlewithyourself #seasonschange #anxietyproblems #overwhelmed #suicidepreventionmonth
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