Content Stats of @adi.cohen.fit's Instagram Post 3190154112077571427

Adi Cohen | דיאטנית קלינית
@adi.cohen.fit

26,054 followers

גלידת וניל מופחתת שומן עם טופינג של דבש ושקדים מלוחים 🤯🤯🤯 . . היוש חברים שלי🫶🏽 תקופה עמוסה מאודדד ובכל זאת היה לי מאוד חשוב להעלות כמה מתכונים כיפיים לחג. אתם הצבעתם שבא לכם קינוחים בסקר השבוע, זרמתי איתכם ויצא פלא . יאללה, בואו למטבח😇 מה צריך? • 150 גר׳ חלב מרוכז • 2 גביעים גבינת שמנת ניו יורק 5% • כפית מחית וניל- התפספס לי בסרטון אבל תשימו! או תמצית או מקל וניל אם אנחנו לארג׳ים. • 40 גר׳ שקדים קצוצים • 10 גר׳ חמאה • קורט מלח גס •3 כפות דבש מה עושים? בקערה שמים את מצרכי הגלידה ומערבבים היטב בעזרת מטרפה. מעבירים לכלי בו רוצים לאחסן את הגלידה, מכניסים לשעתיים במקפיא ומכינים את הטופינג. המיסו חמאה,קצצו את השקדים והוסיפו לסיר קטן. הוסיפו דבש וקורט מלח והמשיכו לבשל על אש נמוכה עד שנוצר ממש קרמל, מזגו מעל הגלידה, החזירו למקפיא לעוד שעתיים. וזהו! מוכן ☺️ ערכים לכל הגלידה(820 גר׳)- ✔️קלוריות 1090 ✔️חלבון-40 גר׳ ✔️פחמימה-123 גר׳ ✔️שומן-47 גר׳ חג שמח❤️❤️❤️ #icecream #honey #kids #lowcarb #health #nutrition #recipes #holiday #חגשמח #דבש #גלידה #ילדים #טעים #תזונה #בריא

585 35 ~Reach 7.82K-13K

2023-09-12 Learn more about the creator

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