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Content Stats & Analytics for @_zackmorris
Zack Morris
@_zackmorris
137,295 followers
@_zackmorris
A simple way to think about improving your aerodynamics. The industry is in a bit of an interesting place where there are a lot of people who have taken a “certification” on how to fit people on bicycles. There’s a fundamental problem with implementing this theory based knowledge and lack of high level practical knowledge and experience. I’m not saying all fitters are bad, but a lot of them are. In addition to having the basics of a fit set up properly, you need to think about wrapping yourself around your bike, not changing everything on the bike to fit you in one position. Riders constantly change positions, and often to address comfort, and what’s demonstrated in this video, wind resistance. Think about your movement patters, and how to leverage the machine that you’re on for more speed. Hope this helps! ✌️ #TeamEFCoaching #Cycling #CyclingTips
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