Content Stats & Analytics for @karolscott
@karolscott
Tonifica Todo Tu Cuerpo en Casa🔥 Tren Superior: ▫️Arnold Press (8-10) ▫️Chest Press Alternado (10 c/u) ▫️DB PullOvers (10 rep) Descansa 40 seg. Y repite 3 veces Luego Tren Inferior: ▫️Seated Squats (12reps) ▫️Split lunges (10 c/u) ▫️ Lateral Lunge (8c/u) Descansa 60 seg. Y repite 3 veces #karolscott #fitness #motivation #mamafit #focus #ejercicio #seformo #tips #vidafit #latinafitmom #español #fitnessmotivation #gymencasa #healthylifestyle #principiante #avanzado #aprendiendo #instagood
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