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@robert_nordmark
Today I went down to the Fitness24seven gym here in Eskilstuna and did 1 hour on the exercise bike. The plan was to go for a ride on the road, but my bike is still at the workshop to repair the broken wire to the rear derailleur, so it had to be a workout at the gym instead. The cycling felt good today. It was a relaxed ride in a comfortable pace and I felt that I got into a good rhythm from the beginning and that I could push that pace the whole hour. All and all, a really good pre-race ride. The distance after one hour of cycling was 32,2 km or 20 mi. #cycling #cykling #radfahren #velo #bici #polarglobal #polarpacer #polarh10 #eskilstuna #powerade #nocco #saucony #sauconysverige #salomon #runforgood #exercisebike #startrac #f24s #f24s_eskilstuna_c_plus #jblapprove #strava #comodosokker #nikesportswear #newbalancerunning
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