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Part 2: When life feels overwhelming or reality gets hard to face, we all need things, people or activities that keep us grounded or anchored to our reality. For me, when I start to feel overwhelmed or anxious, I look to my faith to help me relax and breathe. My faith is what keeps me going. It’s what keeps me grounded. It’s what works for ME. My advice to anyone who ever feels overwhelmed by life is that you find what works for you in terms of anchoring you to your reality and keeping you tethered to your beliefs. Don’t find what you think MIGHT work. Find something that has always worked for you but you didn’t realise it consciously. It could be faith in a God or in the Universe or simply in yourself. Once you find that activity, start to consciously find time to connect yourself to it. It will help you in ways more than one! Life is what it is and will continue to be what it will be. It’s up to us to find our tethers and stay grounded, humble and grateful. #feelitreelit #faith #shiva #bhola #babambam #shiv #power
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