Content Stats of @indiansextherapist's Instagram Post 3192506209401917049

Neha Bhat, ABT, ATR | Sex Therapist
@indiansextherapist

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🪔 Our emotions are not little children that need to be disciplined, they need to be tended to. 🔑 Our emotions are not unnecessary. Our emotions are like waves in the deep ocean of mind, body, heart and spirit. They come, they go, sometimes without invitation much to the annoyance of others or our own selves, holding keys to our life histories. : : Befriending yourself and whatever you come with is such a necessary step towards wellness. Sex and emotion go hand in hand, even if we don't think they do. Standing with ourselves when our emotions are visiting may be one of the best gifts we can ever give ourselves. : : Thank you, Stacey Taheny for this wonderful image. The poem is called "Taking Care" by Callista Buchen. Wishing folks a wonderful session sitting with their grief. #emotionsareourfriends Please see previous posts on healing from sexual assault. #sextherapy #india #traumawork #grief #work #posttraumaticstressdisorder #posttraumaticgrowth

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2023-09-15 Learn more about the creator

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