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Shynee Narang | YOGA
@shyneenarang

184,827 followers

Every individual is attired in three bodies (Sharira) which are as follows: 1. Sthula sharira or the gross body. 2. Sukshma sharira or the subtle body. 3. Karana sharira or the causal body. PRANAYAMA - Takes you from the GROSS (Sthula) to SUBTLE (Sukshma). And only when you reach the Sukshma Sharira, you start to understand your true nature. You understand that you are not this body, but a pure divine soul. A soul which is PURE, POWERFUL, DIVINE, KNOWLEDGEABLE, PEACE, JOY, LOVE & ABUNDANCE. Only in this state you find Greed, Jealousy, Pride, Lust, Ego as illusions (Maya) and the mind is ready to drop them all. But it comes with PRACTICE. Regular PRACTICE. Once you practice Pranayama for 3 months without fail, you will experience the shift naturally. Don't believe me, try it for yourself. New Batch of ONLINE YOGA CLASSES starts 3rd October, For registrations, leave us a Whatspp at +91 9625493550 . Location - @hobbit_house_bir (leave them a DM for bookings) . . . #yoga #yogateacher #yogacommunity #pranayama #breathwork #breathingexercises #breathinbreathout #pranayamayoga #yogi #yogini #yogaonline #yogaflow