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Raja Gupta (YouTube > Yograja)
@yograja20

110,546 followers

❗️Yoga Workshop at Bali, Indonesia 🇮🇩 Suitable For all level❗️ 28th & 29th October 2023.   💫 Venue : 🏝️The Crystal Luxury Bay Resort 📍Jl. Bypass Ngurah Rai Jl. Puri Mumbul Permai No.88, Benoa, Kec. Kuta Sel., Kabupaten Badung, Bali 80363 Indonesia 🇮🇩 - 🌟 ➖ Day-1, Saturday 28 Oct. 🕤 8:00 to 10. 30 am Techniques to Improve Upper Back & Shoulder Flexibility.   🕝 13:00 to 15.30 pm Full Backbend. - 🌟 ➖ DAY-2, Sunday 29 Oct. 🕤 8:00 to 10.30 am Hip Opening (Splits) & Twisting   🕝 13:00 to 15.30pm. Hand balance & inversion   ✔️ Anatomy Will Be Introduce According to Subject. 👉 Certificate will be provided (YACEP Yoga Alliance USA 🇺🇸) 👉 This workshop includes drills from basic to advanced level. How to do proper worm-up before demonstrating any yoga pose to achieve right alignment. what are the basic steps or drill to reach from basic to advanced pose. How you use props to achieve advanced pose. How to breathe or what are the right techniques of breath to maximize the benefits. Where to focus.   🌟 Outcome of this workshop. You will Clearly know that which muscles are responsible for upper back & shoulder flexibility. On which muscles you need to work to deeper your backbend poses. Advanced techniques to improve hip & leg flexibility. Improving arm balancing & inversion pose. New poses. - 💫 💰Investment: ➖Workshop (4 classes) $460 ( Early Bird $250) 🧚🏻‍♀️Early Bird Till 30th September. Limited slots . ☎️ For Registration or Details 👉  Lina +6288805056473   Organize by: yogaraja20 @liu.yanti @bw_rosa @yoga_with_drg_hera_blitar   ❗️Who can attend this Workshop ? It is suitable for all levels. If you have slipped disc, disk herniation or problem in hip joint so please consult one time with doctor before joining.   Thanks & regards 🙏 - - - #yogabali #baliyoga #yogaworkshop #yogaworkshopbali #yogaindonesia #yoga #bali #yogavietnam #yogaindia #baliyogaworkshop #backbend #natarajasana #upperback