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Michelle Hurn RD Ultra Runner
@runeatmeatrepeat

20,494 followers

You guys, I made this video in response to dietitians getting paid by the sugar industry to promote processed foods. 🍦🍟🥞 We can't let ANYONE override our common sense. 🧠 Sugar and processed foods are NOT GOOD for human health! Remember that ultra processed, sugary foods are designed to override our bodies and brains ability to stop eating them. I write about this extensively in my book, "The Dietitian's Dilemma" on amazon. 📘 Health professionals NEED to be speaking the truth. Focus on whole foods, prioritize protein and fats, and eat carbohydrates in relation to your metabolic health and goals. Maybe this will never be a popular message, but it's an honest one. #dietitian #ketogenicdiet #animalbaseddiet #animalbased #elimiateprocessedfoods #lowcarbhighfat #consistencyiskey #bettereveryday #diabetes #fattyliverdisease #heartdisease #lowcarbhighfatdiet #protein #meateater #carnivorediet #ketovore #motivation #depressionhelp #anxietyrelief #LevelUp #eatclean #insulin #metabolism #BeTheChange #nutrition #facts #truth