Content Stats of @frank_medrano's Instagram Post 3194627011279539744

Frank Medrano
@frank_medrano

2,355,018 followers

Band Crusher 💪 ✅ Save for later! ⠀ 1️⃣ Reverse Lunge to Bicep curl 2️⃣ Banded Clap Push-Ups 3️⃣ Banded Reverse crunches Workout:15 Reps each Exercise x 4 sets - Rest as needed ⠀ Remember you can get complete workout programs by clicking the LINK IN MY BIO 👉🏽 𝐒𝐭𝐚𝐫𝐭.𝐅𝐫𝐚𝐧𝐤𝐌𝐞𝐝𝐫𝐚𝐧𝐨.𝐜𝐨𝐦 📍@globalfitnessStudio 🎥 @richfit_media #pushups #calisthenics #bodyweightworkout #chestworkout #abs #absworkout #fitness

5,063 100 ~Reach 707K-1.18M

2023-09-18 Learn more about the creator

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