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@lusyliana
The hard part isn’t getting your body in shape. The hard part is getting your mind in shape. 💭 Mala som ťažké obdobie, cítila sa dead inside, že som stratila svoju iskru, a všetko sa to odrážalo aj na tom, ako som vyzerala, a že som zrazu neobliekla 85% oblečenia. Pre niekoho to nie je veľký progress, no pre mňa je, pretože viem, koľko úsilia ma to stálo, a nie len fyzického, no hlavne toho psychického. Postupne zas hľadať samú seba a učiť sa mať rada. 🤍 . . . . #slovakgirl #czechgirl #cvicenie #czech #slovak #cviceni #dnescvicim #chudnutie #myproteinsk #slovakblogger #czechblogger #pozitivnemyslenie #pozitivnimysleni
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