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Content Stats & Analytics for @dj.findlay
Dallon Findlay
@dj.findlay
6,748 followers
@dj.findlay
Slow is smooth and smooth is fast. That's how I've been approaching my training for the past year. But there's nothing smooth about my dunks - just fast! If you want to run fast, jump high, and dunk hard then you need to train smart with a lot of discipline for a long time! If you see a training or diet program promising "fast results" it's a scam. Some people are lucky and can improve quicker than others based on a million factors but most the time it takes patience to get where you want to be! If you need help reaching your goals let me know. I don't claim to be an expert but I do have over a decades worth of experience and lessons learned - for better or worse. #runfast #jumphigh #dunkhard #trainharder #jump #dunk #athlete #dad #dadbod #fitness #motivation #mondaymotivation
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