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@monna_mu
Hi lovely yogis Welcome to day 5 #PerkisStayFitTogether 15-19 September 2023 As summer fades into the background and autumn approaches, it's time to embrace change and a renewed sense of well-being. Just as leaves transform, we invite you to join us in a yoga challenge that celebrates growth, unity, and the power of staying fit together. Participate in this invigorating challenge that encourages movement, self-discovery, and a stronger connection with your fellow yogis! We welcome all levels, offering variations and modifications to suit everyone. Sponsor: @Perkis.Active Hosts: @Monna_mu @Fitby_dia 🌿Pose Line Up🌿 Day 1 - Standing pose Day 2 - Seated pose Day 3 - Balancing pose Day 4 - Binding pose Day 5 - Inversion/ yogis choice #yogapose #yoga #headstand #balancingposes #sirsasana #yogapractice #yogajourney #yogainspiration #namaste #eaglelegs #garudasana #balance
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