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Rose Wilby | Holistic Recipe Creator
@goodeatsbyrose

112,069 followers

WHITE BEAN SALAD SANDWICH 🥪 full recipe in caption below! | Ad | @foodforlifebaking As a Culinary Nutritionist (who is ✨obsessed✨ with bread), I am always looking at the back of product labels to see the hidden truths of what I’m putting in my body. Food for Life’s Ezekiel 4:9 Sprouted Grain Products are without a doubt one of the healthiest on the market, and here’s why: ✔️ made from organically grown, sprouted grains that aid in nutrient absorption ✔️ uses no artificial preservatives or shortenings ✔️ contains 18 Amino Acids (including all 9 essential) ✔️ complete source of protein and fiber White Bean Salad (makes 3 sandwiches): • 1 can cannellini beans, drained and rinsed  • 1/4 red onion, diced • 1 green onion, chopped  • 1/4 red pepper, diced • 5-6 jalapeños, diced • 1 tbsp capers  • 2 tbsp mayo  • feta cheese, crumbled to taste • 1/4 lemon, squeezed  • 1/2 tsp chili flakes  • 1 tsp garlic powder  • 1 tsp smoked paprika • salt & pepper, to taste  In a bowl, add the cannellini beans and smash until the beans are combined. Add all other ingredients and thoroughly mix together. Assemble the sandwich, with: • Food for Life’s Ezekiel 4:9 Sprouted Whole Grain Bread • extra mayo, to taste • small handful of arugula • thinly sliced tomato • The White Bean Salad Quality bread makes all the difference🫶🏼 Do you agree? Lmk in the comments! Ezekiel 4:9 Products are available at Whole Foods Market and at a Canadian retailer near you! Check out their store locator👇🏽 www.foodforlife.com/connect/store-locator . . #FoodforLife #Ad #WorldsHealthiestBread #FFLCanada #FFLPartner #sproutedbread #healthylunchideas #healthysandwich #holisticrecipes