Content Stats of @georgie.rose.1's Instagram Post 3195934457079167703

GEORGIEROSE ✨
@georgie.rose.1

153,786 followers

‘How do I start?’… I started with no PTs, coaches or experience…I just YouTubed ‘how to build muscle’ and watched educational videos on nutrition, lifting, form, do’s & don’ts when it came to gaining & building and learnt the basics myself. Then I bought a set of veryyyy basic weights from facebook marketplace and downloaded myfitnesspal and off I went…I’ve continued to take small steps ever since 💪 It just goes to show you don’t have to be good to start…but you have to start to be good!! 🙌👏👏 If I can, so can you!!! 🤟 @gymshark Code GEORGINAW for 10% off 🦈 Support link in my bio 💕 @myprotein code GEORGIEROSE #fitness #fitnessmotivation #fitnesslife #strongwomen #workoutmotivation #fitwomen #gymsharkwomen #workout #beforeandafter #thenandnow #fitnessmotivation #weightgainjourney #fitnessjourney #strongwomen

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2023-09-20 Learn more about the creator

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