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Joy Bauer
@joybauer

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Sulforaphane is a phytochemical that has had a lot of compelling research suggesting its anti-carcinogenic properties, anti-inflammatory properties, and more! It’s found in broccoli and other cruciferous vegetables. 🔬Various preclinical studies have suggested sulforaphane’s anti-carcinogenic properties. However, more studies (particularly human) are needed to further clarify its benefits. With that said, there is a robust amount of data supporting all the health benefits of broccoli outside of cancer prevention as well. 📚Medical Source (published in a branch of the prestigious - Nature Journal) Zhang, Ying et al. “Sulforaphane suppresses metastasis of triple-negative breast cancer cells by targeting the RAF/MEK/ERK pathway.” NPJ breast cancer 2022. *This is purely educational and should not be taken as personal or direct medical advice* 👉❤️Hit that like button to spread the word so that others can benefit too! ✨ Follow @doctortim.md ✨ Dr. Tim is a board-certified physician, professor and social media personality based in NYC. ✨ Follow @joybauer ✨ Joy Bauer is a registered dietitian, the nutrition expert for NBC’s TODAY Show, and a # 1 NYT bestselling author! #broccoli #sulforaphane #cancerprevention #dietitian #nutritionist #doctor #nutrition #diet #vegetables #plantbased #healthyliving #healthtips #guthealth #oncology #fyp