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Content Stats & Analytics for @healthy.vegan.mama
Tia Costello
@healthy.vegan.mama
81,188 followers
@healthy.vegan.mama
How does this sound ⬇️ No one wants to spend hours thinking about what to cook, preparing in the kitchen, cooking and cleaning dishes, especially if you have a family to take care of. My #1 tip: Have your staple foods in stock (in your pantry) at all times and never run out. For me this included canned beans, frozen veggies and frozen rice, and ready to go oil free sauces. I take inventory every Sunday and stock up for the week. Doing this one this has made meal time a no brainer and still very delicious! Comment MEAL TIME if you want my FREE recipe ebook where I share my top 15 most popular easy meal ideas. Since I’m giving you FREE recipes, I’d sure appreciate if you share this reel for me :) #freerecipe #veganrecipeshare #veganrecipeideas #veganweightlossjourney #veganhealthyfood #plantbasedrecipeshare #wfpbrecipes
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