Content Stats of @momday.studio's Instagram Post 3196482217881599859

MOMDAY | Pregnancy Fitness & Wellness
@momday.studio

13,145 followers

📌SAVE for your labor prep or send to a Mom who needs this. Your baby makes 4 cardinal rotations in your pelvis during labor so working on opening your pelvis and releasing your pelvic floor during pregnancy can help baby navigate through the pelvis and prevent labor stalls. You can find these labor prep movements in my prenatal movement program. #fitpregnancy #pregnancy #36weekspregnant #pregnant #37weekspregnant #healthypregnancy #38weekspregnant #39weekspregnant #postpartum #pregnancyjourney #fitpregnancyjourney #pregnancyfitness #prenatalfitness #pregnancyworkout #pregnantbelly #momtobe #motherhood #fitmama #babybump #pregnancytips #33weekspregnant #34weekspregnant #pregnantlife #postpartumjourney #postpartumfitness #babybelly #thirdtrimester #30weekspregnant #31weekspregnant #32weekspregnant

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2023-09-21 Learn more about the creator

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